Cryptoxanthin, beta in Sauce, chili, peppers, hot, immature green, canned Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, chili, peppers, hot, immature green, canned there is 25 µg of Cryptoxanthin, beta.
Sauce, chili, peppers, hot, immature green, canned
Sauce, chili, peppers, hot, immature green, canned is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, chili, peppers, hot, immature green, canned are listed below.
Water
|
93.9 g
|
93.9
|
g
|
93.9%
|
Energy (calorie)
|
20 kcal
|
20
|
kcal
|
|
Energy (joule)
|
84 kJ
|
84
|
kJ
|
|
Protein
|
0.7 g
|
0.7
|
g
|
0.7%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
0.67 g
|
0.67
|
g
|
0.67%
|
Carbohydrate, by difference
|
5 g
|
5
|
g
|
5%
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
1.9%
|
Sugars, total
|
2.55 g
|
2.55
|
g
|
2.55%
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
14
|
mg
|
0.01%
|
Potassium, K
|
564 mg
|
564
|
mg
|
0.56%
|
Sodium, Na
|
25 mg
|
25
|
mg
|
0.02%
|
Zinc, Zn
|
0.15 mg
|
0.15
|
mg
|
|
Copper, Cu
|
0.087 mg
|
0.087
|
mg
|
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
68 mg
|
68
|
mg
|
0.07%
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
|
Riboflavin
|
0.03 mg
|
0.03
|
mg
|
|
Niacin
|
0.7 mg
|
0.7
|
mg
|
|
Vitamin B-6
|
0.14 mg
|
0.14
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Choline, total
|
4.8 mg
|
4.8
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
333 µg
|
333
|
µg
|
|
Carotene, alpha
|
11 µg
|
11
|
µg
|
|
Cryptoxanthin, beta
|
25 µg
|
25
|
µg
|
|
Vitamin A, IU
|
584 IU
|
584
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
358 µg
|
358
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.34 mg
|
0.34
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
7.1 µg
|
7.1
|
µg
|
|
Fatty acids, total saturated
|
0.013 g
|
0.013
|
g
|
0.01%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.068 g
|
0.068
|
g
|
0.07%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.067 g
|
0.067
|
g
|
0.07%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:2 undifferentiated
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.001 g
|
0.001
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Sauce, chili, peppers, hot, immature green, canned